**NEW** FOR 2022 BOOTCAMP FOR KIDS!!
Bootcamp is one of the most effective ways of addressing all elements of fitness. Just like adults, kids need to be exposed to the correct forms of exercise. Today due to various reasons such as fast food, electronic gizmos and lack of activity, kids are not getting an opportunity to expend their energy.
IGETITIN Fitness has formatted a fitness regime that is developed specially for children; this is safe, easy to follow, disciplined and structured. The workout is carried out under supervision.” IGETITIN BOOTCAMP FOR KIDS!!
Bootcamp addresses all the 10 elements of fitness such as agility, flexibility, co-ordination, stamina, muscle strength, muscle endurance to name a few. For kids, Bootcamp is made fun, they do not even realize they are exercising. More so these workouts are implemented and monitored by trained staff. The principle behind Boot Camp is the fact that children learn to incorporate exercise as part of their lifestyle.”
IGETITIN Fitness has specially designed equipment that caters to kids. We use anything and everything from steps to bands. Obstacles are also created to make the workouts fun and different. Balance beams, monkey bars and other such military-style equipment is also used in the classes.
We work on a set curriculum and each session is planned well in advance. The routine includes hand-eye coordination, fine motor skills, gross motor skills, calisthenics, speed, team work, strength and stamina etc.”